![]() ![]() You don’t need ghee or oil to create a rich Indian curry dish. Top this “tuna” salad with fresh tomatoes, red onion, and lettuce for a scrumptious vegan version of the classic deli sandwich. Roughly mashed chickpeas and a tangy-creamy sauce made with tahini, mustard, pickles, and capers make a seriously delicious filling in this FOK fan-favorite recipe. A crispy crust of savory masa harina completes the tamale-inspired flavor profile, making this freezer-friendly Southwest snack a perfect recipe to work into your regular rotation. Each mini pie features a succulent filing of veggies and beans infused with smoky taco seasoning. These adorable individual pies are the perfect portion of comfort food when you need a little pick-me-up. ![]() The zesty homemade sandwich spread-a blend of nutritional yeast, tahini, lemon juice, and herbs and spices-takes it to the next level, making for a meal that is totally healthy and totally crave-worthy. Thinly sliced carrots get infused with an umami-rich marinade before being baked to crispy perfection for this deluxe sandwich, which features a palate-pleasing mix of flavors and textures. One reviewer writes, “This was absolutely delicious. Perfect for cold nights, this is the best vegan recipe to enjoy when you need to be warmed up from the inside out. Add one of these healthy vegan meal ideas to your lunch or dinner rotation and savor all the delicious benefits of a plant-based plate.Ī reader favorite, this nourishing noodle soup requires just one pot and 25 minutes. When you want to sink your teeth into a hearty, substantial meal, these main courses are packed with good-for-you ingredients, exciting spices, and plenty of comforting flavors that will keep you satisfied. ![]()
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